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	<title>Comments on: Training Log: The Discipline of Steel - Day 22</title>
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	<link>http://www.colintimberlake.com/gerard-butler-300-workout-training-bon-jovi-living-on-a-prayer/</link>
	<description>Tell her it wasn't you...</description>
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		<title>By: Dave - The Intelligent Workout</title>
		<link>http://www.colintimberlake.com/gerard-butler-300-workout-training-bon-jovi-living-on-a-prayer/comment-page-1/#comment-1941</link>
		<dc:creator>Dave - The Intelligent Workout</dc:creator>
		<pubDate>Wed, 15 Apr 2009 22:38:10 +0000</pubDate>
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		<description>Excellent Post Colin - The Issue of Men&#039;s Health with Gerard Butler on the cover had the challenge in it. The 300 trainer Mark Twight also posted it on his gymjones website in response to all the internet ramblings. I&#039;m not sure where I read it first. All I know is that those floor wipers are a Doozy...</description>
		<content:encoded><![CDATA[<p>Excellent Post Colin &#8211; The Issue of Men&#8217;s Health with Gerard Butler on the cover had the challenge in it. The 300 trainer Mark Twight also posted it on his gymjones website in response to all the internet ramblings. I&#8217;m not sure where I read it first. All I know is that those floor wipers are a Doozy&#8230;</p>
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