Links

Links

FITNESS and TRAINING
Black Fitness Blog
Flawless Fitness Book at FitJerk

DIGITAL MEDIA and FILMMAKING
Jack Cabbage: Digital Media
Prolost

MUSIC
80s Music Channel
DJ Howie
Retro Remixes

HOCKEY
PuckUpdate.com
Faceoff Factor
RawCharge.com
Yankee Canuck
Hockey Blog in Canada
Go Canuck Yourself
Canucks Lifeline

MIXED MARTIAL ARTS
The Garv

SPORTS
SportsJabber

CULTURAL
The Soul of Japan

ABOUT THIS SITE

I am a longtime fitness advocate and a veteran of many grueling battles in the gym.

You never know when you might be struck by lightning, so I am gladly sharing the knowledge and experiences I have accumulated over the years.

Here you will find articles about fitness, nutrition, motivation and bodybuilding. I write about and track my own training and progress in varied activities such as weightlifting and distance running.

I am also an avid sports fan, and write from time to time about hockey, mixed martial arts and other athletics, as well as film, music and occasionally social issues that pique my interest.

Twitter: @ColinTimberlake

Full List of Inspirational Training Role Models - Alphabetical Index
CATEGORIES

Fitness

- Training Playlists

- Exercises

Training

- Pump and Run 2009

- The Discipline of Steel

- The Anvil of Crom

- The Riddle of Steel

Health

MMA

- MMA Mental Hall of Fame

NHL

- Cards

Music

- Weightlifting Music Playlist

- 80s Music

- Soundtracks

Movies

- Underappreciated Actors

- Movie Reviews

Social Issues
WEIGHT TRAINING and DIET

The following is a select collection of readings and publications by the best of the best in the bodybuilding world - nothing but champions and innovators.
POPULAR ARTICLES

Inspirational Role Models for Training

Suicide and Organ Donation:
A System to Save Lives?

The MMA Mental Hall of Fame

Royce Gracie: MMA's Pioneering Hero or Villain?

Explaining the Vancouver
Love Affair with Trevor Linden

My First Marathon:
Remixes, iPods and Rookie Mistakes

Forced Fatherhood:
Are Men Being Treated Equally?

The Wall of Underappreciated Actors
TAG TORNADO

80s Music 1972 Summit Series Ab Workout Anvil of Crom Arnold Classic Arnold Schwarzenegger Back Workout Biceps Workout Boston Bruins Calgary Flames Calves Workout Cancer Chest Workout Discipline of Steel Forearms Workout Gift of Fury Good Advice iPod Playlist It's A Long Road Legs Workout Los Angeles Kings Miracle On Ice MMA MMA Mental Hall of Fame Montreal Canadiens Mr. Olympia New York Islanders NHL Philadelphia Flyers Philadelphia Morning Pittsburgh Penguins Pump and Run Riddle of Steel Shapes That Go Together Shoulder Workout St. Louis Blues Sylvester Stallone The Wrong Advices Training Playlists Tree of Woe Triceps Workout Underappreciated Actors Vancouver Canucks Weightlifting Music Playlist Wheel of Pain
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ARCHIVES
TAG CLOUD
80s Music 1972 Summit Series Ab Workout Anvil of Crom Arnold Classic Arnold Schwarzenegger Back Workout Biceps Workout Boston Bruins Calgary Flames Calves Workout Cancer Chest Workout Discipline of Steel Forearms Workout Gift of Fury Good Advice iPod Playlist It's A Long Road Legs Workout Los Angeles Kings Miracle On Ice MMA MMA Mental Hall of Fame Montreal Canadiens Mr. Olympia New York Islanders NHL Philadelphia Flyers Philadelphia Morning Pittsburgh Penguins Pump and Run Riddle of Steel Shapes That Go Together Shoulder Workout St. Louis Blues Sylvester Stallone The Wrong Advices Training Playlists Tree of Woe Triceps Workout Underappreciated Actors Vancouver Canucks Weightlifting Music Playlist Wheel of Pain
LINKS

Jack Cabbage: Digital Media

DJ Howie

80s Music Channel

Retro Remixes

RawCharge.com

Canucks Lifeline

Puck Update

Black Fitness Blog

Body and Fitness Blog

Acting-Resource.com
MIXED MARTIAL ARTS

The following are some sponsoring sites for MMA training, MMA equipment, event viewing and official fighter sites...