NHL

NHL

Hard to Hate: Michael Buble

Mike Modano: Fan Tribute Video

Bryan Trottier: Hall of Fame Heckler!

Bryan Trottier: The Hall of Fame Tribute Video

Skill and Class: The NY Islanders’ Video Tribute to Mike Bossy

Doug Lidster: A Great Canuck, a Great Canadian

Pat Burns: Does this Guy Have Any Luck?

Penalty Shot or Power Play: Coach’s Option?

Dennis Maruk: A Forgotten NHL Great

Bernie Federko in the Hall of Fame: Leave Bernie Alone!

Doug Wilson: Why is this Man Not in the Hockey Hall of Fame?

Forced to Respect: The 1978-79 Mike Bossy Rookie Card

Vancouver’s Pain: The 1984-85 Cam Neely Rookie Card

Vancouver’s Mona Lisa: The 1989-90 Trevor Linden Rookie Card

Hockey’s Holy Grail: The 1979-80 Wayne Gretzky Rookie Card

Trevor Linden: A Great but Forgotten Moment

Lost in the Shuffle: Remembering Pit Martin

World Junior Hockey Championships: Cody Hodgson Fever

Explaining the Vancouver Love Affair with Trevor Linden

ABOUT THIS SITE

I am a longtime fitness advocate and a veteran of many grueling battles in the gym.

You never know when you might be struck by lightning, so I am gladly sharing the knowledge and experiences I have accumulated over the years.

Here you will find articles about fitness, nutrition, motivation and bodybuilding. I write about and track my own training and progress in varied activities such as weightlifting and distance running.

I am also an avid sports fan, and write from time to time about hockey, mixed martial arts and other athletics, as well as film, music and occasionally social issues that pique my interest.

Twitter: @ColinTimberlake

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WEIGHT TRAINING and DIET

The following is a select collection of readings and publications by the best of the best in the bodybuilding world - nothing but champions and innovators.
POPULAR ARTICLES

Inspirational Role Models for Training

Suicide and Organ Donation:
A System to Save Lives?

The MMA Mental Hall of Fame

Royce Gracie: MMA's Pioneering Hero or Villain?

Explaining the Vancouver
Love Affair with Trevor Linden

My First Marathon:
Remixes, iPods and Rookie Mistakes

Forced Fatherhood:
Are Men Being Treated Equally?

The Wall of Underappreciated Actors
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80s Music 1972 Summit Series Ab Workout Anvil of Crom Arnold Classic Arnold Schwarzenegger Back Workout Biceps Workout Boston Bruins Calgary Flames Calves Workout Cancer Chest Workout Discipline of Steel Forearms Workout Gift of Fury Good Advice iPod Playlist It's A Long Road Legs Workout Los Angeles Kings Miracle On Ice MMA MMA Mental Hall of Fame Montreal Canadiens Mr. Olympia New York Islanders NHL Philadelphia Flyers Philadelphia Morning Pittsburgh Penguins Pump and Run Riddle of Steel Shapes That Go Together Shoulder Workout St. Louis Blues Sylvester Stallone The Wrong Advices Training Playlists Tree of Woe Triceps Workout Underappreciated Actors Vancouver Canucks Weightlifting Music Playlist Wheel of Pain
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Jack Cabbage: Digital Media

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80s Music Channel

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RawCharge.com

Canucks Lifeline

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Black Fitness Blog

Body and Fitness Blog

Acting-Resource.com
MIXED MARTIAL ARTS

The following are some sponsoring sites for MMA training, MMA equipment, event viewing and official fighter sites...