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20 SONGS for LIFTING WEIGHTS – PART IV

Well, we all know that the right music can go a long way for enhancing your motivation or sometimes even synthesizing it from zero. There’s been more than a few times that I’ve needed to call on the iPod to get through the last couple of sets on a tough day, and of course keeping the songs going is also a good way to time your rests in between sets.

Upon providing the original 20 Songs for Lifting Weights Playlist and the sequels with Part II and Part III, I have needed to add a new 20 to my repertoire and here they are…

This will bring the grand total to 60 songs that will serve you well in the weight room when you need to dig deep for that extra pump.

So here are 20 more songs for your iPod workout playlist that will be your “performance enhancer” when you need to power through one more rep of the bench press, squeeze out the last bicep curl, or make it back up to the top of the squat rack.

• Jay Z – 99 Problems
• Slim Thug – Boss of All Bosses
• Bomfunk MCs – Kingstep
• Bon Jovi – You Give Love a Bad Name
• AMG – Bitch Betta Have My Money
• DMX – Mike Tyson Entrance Song
• E.G. Daily – Mind Over Matter
• Eminem – Business
• Fat Joe – We Run This Shit
• Foreigner – Say You Will
• Glass Tiger – Animal Heart
• Kiss – Psycho Circus
• Lo Fidelity Allstars – Battleflag
• Michael Jackson – Jam
• Nelly – Boom!
• Paul Engemann – Push it to the Limit
• Shannon – Let the Music Play
• Tommy Faragher – So Close to the Fire
• Trick Daddy – Let’s Go
• 2Pac – Holla at Me

I imagine this and the other 60 songs previously mentioned will last for a little while, but there will come a time that more variety is needed and then 20 more songs from my personal playlist shall be forthcoming.

GO TO: 20 Songs for Lifting Weights – Part 1
GO TO: 20 Songs for Lifting Weights – Part 2
GO TO: 20 Songs for Lifting Weights – Part 3
GO TO: 20 Songs for Lifting Weights – Part 5
GO TO: 20 Songs for Lifting Weights – Part 6