Weightlifting Playlist: 20 Songs for Lifting Weights
Filed Under (Fitness) by admin on 30-04-2009
Tagged Under : iPod Playlist, Training Playlists, Weightlifting Music Playlist
20 SONGS for LIFTING WEIGHTS
Well, I have been doing some pretty taxing training as of late, and with my two minute rests between sets and my iPod or party shuffle, I am literally spending most of those two minutes skipping crappy songs and getting annoyed, rather than resting and focusing and prepping for the next and more intense set. This is especially not a good use of my energy in the current Anvil of Crom training period.
So I went into iTunes and took a few minutes now to save myself countless minutes and premature grey hairs listening to crappy music in between sets. I custom-crafted a 20-song playlist to get me through the tough sets and I’m sharing it. From my iPod to yours, here’s some good weightlifting music.
- 2Pac – When We Ride on Our Enemies
- 2Pac – Numero 10
- 2Pac – Pain
- 50 Cent – Hustler’s Ambition
- Akon – Clap Again
- Bon Jovi – Livin’ on a Prayer
- Breakfast Club – Right on Track
- Cypress Hill – Rock Superstar
- Eminem – ‘Till I Collapse
- Eminem – Sing for the Moment
- Eminem – Spend Some Time
- Eminem – Lose Yourself
- Fat Joe – Does Anybody Know
- Fat Joe – Make it Rain
- Fort Minor – Remember the Name
- Hall and Oates – Cold Dark and Yesterday
- Honeymoon Suite – Burning in Love
- Immediate Music – Serenata
- Kanye West – Stronger
- R. Kelly – Rock Star
Sooner or later, these songs will wear a little thin and need a few weeks off before they regain their effectiveness. At that point, I’ll make a new list and give another 20 good iron-pumping songs for your rotation. Keep pushing through the pain barrier!
GO TO: 20 Songs for Lifting Weights – Part 2
GO TO: 20 Songs for Lifting Weights – Part 3
GO TO: 20 Songs for Lifting Weights – Part 4
GO TO: 20 Songs for Lifting Weights – Part 5
GO TO: 20 Songs for Lifting Weights – Part 6